Water | 3.0g |
Energy | 349.0kcal |
Energy | 1460.0kJ |
Protein | 10.0g |
Total lipid (fat) | 1.8g |
Ash | 6.2g |
Carbohydrate, by difference | 79.0g |
Fiber, total dietary | 6.0g |
Sugars, total | 21.8g |
Calcium, Ca | 43.0mg |
Iron, Fe | 2.5mg |
Magnesium, Mg | 114.0mg |
Phosphorus, P | 264.0mg |
Potassium, K | 222.0mg |
Sodium, Na | 8.0mg |
Zinc, Zn | 2.51mg |
Copper, Cu | 0.374mg |
Manganese, Mn | 3.151mg |
Selenium, Se | 31.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.121mg |
Niacin | 2.6mg |
Pantothenic acid | 0.968mg |
Vitamin B-6 | 0.236mg |
Folate, total | 26.0??g |
Folic acid | 0.0??g |
Folate, food | 26.0??g |
Folate, DFE | 26.0??g |
Choline, total | 30.4mg |
Betaine | 67.5mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 135.0??g |
Vitamin E (alpha-tocopherol) | 0.84mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 2.0??g |
Fatty acids, total saturated | 0.359g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.009g |
10:0 | 0.0g |
12:0 | 0.004g |
14:0 | 0.004g |
16:0 | 0.32g |
18:0 | 0.022g |
Fatty acids, total monounsaturated | 0.558g |
16:1 undifferentiated | 0.011g |
18:1 undifferentiated | 0.544g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.866g |
18:2 undifferentiated | 0.814g |
18:3 undifferentiated | 0.052g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |